Health & Fitness Disclaimer

Please read this disclaimer carefully before beginning any IRONLOG FIT program, online or in person.

Not medical advice: IRONLOG FIT, operated by Core Nutrition Meals LLC, provides fitness coaching and nutrition guidance for informational and educational purposes only. It is not medical advice and is not a substitute for the advice of a physician or qualified healthcare provider.

Consult your doctor first: You should consult your physician before starting any exercise program, nutrition plan, or making any changes to your diet or activity level, especially if you have any pre-existing health conditions, injuries, or concerns. By participating, you confirm you are medically cleared and physically able to participate.

Assumption of risk: Physical exercise, including online-guided training and in-person personal training sessions, carries inherent risks including but not limited to injury. By participating in any IRONLOG FIT program or in-person session, you voluntarily assume all risks associated with that participation, and you agree that you are exercising at your own risk.

In-person training: In-person personal training takes place at a third-party gym facility. You are responsible for exercising within your own physical limits and stopping if you feel pain, dizziness, or discomfort. Core Nutrition Meals LLC is not responsible for injuries sustained during in-person training.

No guarantee of results: Individual results vary and depend on many factors including effort, consistency, and adherence. No specific outcome is promised or guaranteed.

Release of liability: To the fullest extent permitted by law, you release and hold harmless Core Nutrition Meals LLC, its owner, and representatives from any claims, injuries, losses, or damages arising from your participation in any program or session.

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