Custom training & nutrition — coached online, or in person if you're local.
Built from scratch for you — never a template.
by @emedinrivera
Same custom coaching. Same app. Pick the format that fits your life.
12-Week Transformation
1-on-1 with Coach Em at the gym
Whether you train with me online or in person, you won't get a generic PDF or a plan you'll quit in two weeks.
You get training and nutrition built for your body, your goals, and your schedule — and a coach who actually looks at where you're starting from.
That's what this is. Twelve weeks. Fully custom. Tracked in one app. With me in your corner the whole way.
1-on-1 coaching at the gym with a Master Trainer. Every package includes a custom training program, a custom nutrition plan, and full IRONLOG FIT app access — not just the sessions.
Get started and dial in your form.
Most popular — real momentum.
Best value for full transformation.
After purchase, Coach Em will reach out to schedule your consultation and first session.
Want to talk first? Book a free consultation instead.
After signup you fill out a full intake and send photos. I review everything personally and build your training and nutrition from the ground up.
Workouts and meals live together. Check off every set and every meal as you go — the exact system I use myself.
Daily protein, carbs and fat dialed in for your body and goal. Real numbers, real structure — no guesswork.
Workout history, streaks, body weight and photos in one place so you can actually see the change happening.
Questions, form checks, adjustments — message me directly inside the app, every week of the program.
One payment. You're in.
Goals, history, schedule, photos — so I can build it right.
Custom training and nutrition loaded into your account.
Open the app, log the work, watch it compound over 12 weeks.
Online or in-person — every option includes a custom program, custom nutrition, and full app access.
One payment · 12 weeks · Everything included
Your access doesn't disappear when the 12 weeks end — your plan and progress stay with you.
Local sessions with Coach Em at the gym.
Follow the plan. Trust the process. Put in the work.
Let's build it.